Did you know that if you wake up with headaches, neck aches, sore shoulders, or jaw pain, your symptoms could come from nighttime clenching and grinding of your teeth? Excessive teeth grinding and clenching called bruxism can cause more than just dental problems. In fact, in many cases, bruxism is linked to migraine headaches and facial tension.
How Do I Know if I Grind My Teeth?
One way to find out if you have bruxism is to look for bite marks along the insides of your cheeks or sides of your tongue. If you have a line of white, damaged tissue, or anything resembling blood blisters, it is possible you grind your teeth.
Your teeth might also be sensitive to temperature. If you feel a twinge when you bite into a cold apple, take a breath of winter air, or drink a cold beverage, grinding your teeth is a common culprit. Sometimes your partner might hear the grinding, but often, especially if you clench, it might not be audible.
When you schedule an exam with Anthony Bartels, DDS, he can look for signs of irregular wear on your teeth that can indicate grinding.